"Discover What’s Possible"

Modern therapy with a soul built around you.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

When you’re overwhelmed, it can be hard to know where to turn. You may find yourself thinking, "I'm not enough," "I can't handle this," or "I don't know what to do." You're not alone and you don’t have to figure it out by yourself At Discovery Mental Health, we do more than just listen. We help you push back. With bold, effective strategies tailored to your strengths and situation, we work with you to break through stuck patterns and build real momentum. Whether you’re navigating anxiety, depression, relationship struggles, or the weight of self-doubt, we help you uncover what’s going on beneath the surface and take action. Through genuine connection and grounded expertise, we support you in building the confidence and clarity to create lasting change in your life. You’re not alone. We help you discover what’s possible.
JC Chipeco and Ryan Plasch
Mental Health Therapists

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Life Transitions
  • Self Esteem
  • Attachment Issues
  • Anger Management
  • Communication Issues
  • Cultural Adjustment
  • Work Stress
  • Loneliness
  • Perfectionism
  • Stress
  • Spirituality and Religion

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family/Marital Therapy
  • Humanistic Therapy
  • Multicultural

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • HealthPartners
  • MEDICA
  • Medicaid
  • Optum
  • Surest
  • UCare
  • UMR
  • United Healthcare
  • Out of Pocket
  • Others
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